Friday, September 18, 2015


I went to yoga today. For the first time. In FOREVER. And it was amazing. I had so much fun. It was Realy nice to see yoga Mike again. I felt so, so, FANTASTIC afterwards. I know this post is short, but I just had to let you know. 

Once again, good luck Gonzalo, and Gonzalo's family.

Write again soon,


  1. Is great to read you again, and how important is helping other people from your experience!!

    1. Thank you so much. It makes me feel like flying just knowing that I'm helping someone, at least a bit.

  2. Unlike some of the other systems of yoga, kundalini yoga should never be practiced through self training. It is vital that one who is interested in practicing kundalini yoga finds an adept practitioner and teacher of this system of yoga to guide them through the process. healing chakras with stones

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